Count Your Blessings, Not Your Calories

Thanksgiving is a day to be grateful and share a meal with your loved ones. This calendar year, do you prefer to count your blessings, not you calories? Here are five easy calorie-reducing tips which you could gobble up since the food will taste great but have decreased calories.

Belly, Body, Calories, Diet, Exercise


  • Eliminate the yolk and apply the egg whites just on your own recipe. Reduce the butter dimension and gently brown it in a pan over the cooker to boost the taste genuine real reviews. Cut the number of chips in half and chop them into smaller pieces so that they spread farther. Replace any sugar called for in the recipe using an artificial sweetener.
  • Processor and dips. Use low-fat yogurt rather than sour cream for dip recipes.
  • Pumpkin pie. Replace the classic flaky crust using graham cracker crust. Using the trick from the very first notion, decrease the butter dimension by gently browning it onto a pan over the cooker to boost the taste and utilize a small number of fat free plain yogurt or milk to moisten the batter correctly. Prepare and act as a pumpkin pub instead of pie. The pumpkin coating could be spread thinner and the serving sizes reduce.
  • Gravy. Moisten pasta foundation with turkey or chicken broth out of a can or bullion rather than the fat in the turkey to make the gravy.
  • Dressing. Add wild rice into the dressing recipe or only serve rice. It’ll add texture and you’ll fill up quickly with smaller parts.

Be grateful for the simple fact you are not going to need to eliminate weight after the holiday season.

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